Early this morning before the sun decided to break through the dullness I stood on the weighing machine and found four pounds had gone from me. My fat belly rejoiced, even though it made it difficult for me to actually see the reading on the far off machine at my feet. Moving off the machine amidst much creaking, my bones not the weighing machine, I rejoiced and swiftly breakfasted on two hunks of bread. Something did not appear right here. Once again I must pretend I am eating better, once again I must choose more fruit and veg and less of the Christmas leftovers (see above) and once again I suspect this will last for a few days only until bad habits once more reappear.
er, actually having looked in the fridge it appears bad habits will be feeding me again tonight! The only things to eat are about to go off, reduced price specials, and I must stuff them down now before they go that awful green colour again...
My downstairs neighbour has been hiding away since new year with his girlfriend, clearly the reason he no longer lives with his children's mother, and has I suspect enjoyed himself a great deal. This does mean however that I cannot exercise as I would like, the shaking floor unfair on those below, and so what exercise I did today was slow and not sufficient to encourage more fat to go away. Nevertheless I will persist, I will be out for a short while on the bike, cold weather permitting, also next week he will have to work once more and I will fill the morning with grunting and grumbling.
I may well reward myself with a piece of cake!
Cake reminds me of the book I am reading, one of the Christmas gifts, this concerns an officer in the Cameronian's, a regiment who like all Scots regiments were famous for their cakes. In his letters home (the book is based on his letters) he constantly refers to the cakes, fish, fruit socks and various other items his wife sends out. Visiting officers rejoiced in visiting such men at the front.
Having just finished rather rapidly the 'Black Bun' that arrived it might become a requirement of my sister to send me cakes more often, as a treat after exercise I mean. I doubt she would comply outside of Christmas!
3 comments:
The weighing machine and I have an agreement...we avoid giving each other pain.
Its going in the right direction. In theory loosing weight is simple, less calories in and more calories out.....and we all know about theories!
Fly, You treat it right!
Dave, Eat less and exercise more they say, but exercise makes you hungry!
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