Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts

Tuesday, 2 June 2026

Protein and Fibre!

I find it intriguing that these out of date pitta breads are informing me that they contain 'Protein and Fibre.'  It's almost as if we did not know this.  I mean man first started making versions of bread about 15,000 BC, until now he has not known bread contained protein!  How did we survive so long without knowing this?  
As you know, the Natufians, in places like Lebanon, Jordon, were making a form of bread from a paste made from a type of Barley.  This would be heated on stones and provided sustenance for hunter-gatherers.  Some began to harvest Rye and other cereals, thus bread baking began, yet not once did they cry "Protein!"  They just fed themselves are remained alive.  Mind you, I am not sure that we would survive the type of breads they were making.  However, my own version of flat bread, no longer suffered, would run them close.  Possibly I ought to have used stones rather than a frying pan?  
Cereals were slowly developed over the years, and in different places a variety of breads were to evolve.  I suspect many would be healthier than the mass produced stuff avialble in supermarkets.  Refined flour, additives, and chemicals do not make for pure bread.  There again at my age I no longer care.  If I am hungry, just feed me, any muck will do.in.  To prove this, I am about to eat those with two out of date, reduced price sausages of unknown origin. Out of date rabbits lettuce will accompany this.
I think I may need Spanish Brandy afterwards...
 


Thursday, 21 February 2019

My Latest Fad!


I hobbled into Tesco today to obtain some of my latest fad - energy bix!  You see footballers and others eating such as these to give them energy and I doubted they really work.  However on Tuesday after standing about for hours in the museum and stumbling home worn out and weary I settled in my bed in the evening, having fed reasonably well, yet still feeling out of sorts.  I turned to a 'Maxi Muscle Promax' bar and within a short while I felt great!  That one was called 'Millionaires shortbread' for some reason but it was worth the £2:50 they overcharged me for it in Sainsburys.  
Sadly Tesco did not have these so I will try this lot.  If these work I will seek cheaper suppliers though I doubt they exist.  There is a warehouse full of these in the town, I worked there once, very badly and very slowly, but they will not sell them to me.  I suppose eating properly would help but one of these with coffee will enable me to make it through the day - probably...