Adullamite

  This morning I drew back the curtains to let in the morning light and the room got darker.  Someone had left the clouds out over night and...

  Feeling good I decided to up the exercise.  That night I slept with the satisfaction of a good job well done.  The next day there was a bi...

  It is almost the end of August!  I am still living in May and this not helped by the weather still thinking it is March.  However, a mista...

Morning arrived quite early today as it often does.  The early sun inspired me so much that long before eight I was engaged in exercising...

Yesterday morn I was greeted by sunshine reaching through the kitchen window, starlings squabbling over the feeders and above streaks...

The reason my back aches as much as the knees is this allotment.  Having an easy day they said, which meant working in the allotment.  ...

Today, as promised, I gave myself over to exercise.  The weight must go and I ate healthily and exercised moderately.  I am now hungr...

You will of course be delighted to hear that just after seven this morning I jumped - carefully - onto the bike and whizzed slowly arou...

It may come as a surprise to some when I say that my once svelte like body is not what it once was.  Once it contained energy, po...

This building here houses one of those gyms so popular today with certain types.  Behind the darkened glass running along the length of...

. As the year has advanced so far I decided it was time for the first bath. I took my self off into the bathroom, blocked up the gaps tha...

Dear Diary, For my birthday this year, I  purchased a week of personal training at the local health club.  Although I am still in great ...

So this morning I got my bulk onto the bike and toddled around for a short while. I sauntered along the old railway enjoying the noise of th...

I have been fair scunnered quiet a lot in recent days. Over eighteen months on the dole, having nothing to offer and few jobs available ofte...

So, deciding that the laptop needed replacing I considered my options. Dig out the old PC that lies gathering dust awaiting repair maybe? W...

Shrouded in gray damp mist I wandered off on my morning 'get fit' cycle ride. This consists of struggling along being overtaken by...

Now I am not sure where the copyright for this picture originates so if it's yours let me know won't you? However it goes well wi...

Some people find it hard to be an idiot. They strive to achieve such a level and feel emotionally drained at being nothing more than a succ...

OK so the weighing machine groaned when I stood on it, and the plastic cover on the dial flew off, but that does NOT make me fat! Anybody w...