Adullamite

One of my beautiful and highly intelligent nieces posted on facebook a wee while ago something about life always being one thing or another....

As the weather man decided he would offer torrential rain all day I took advantage of the early morning sunlight to wander around to ...

. Start the day the proper way I say. Stretch both arms high. Ooooooh, not that far. Stretch again, left arm, right arm, left arm, rig...

  So as I had gone through most of the exercise regime yesterday, first one eyelid then the other, I decided to follow the old fashioned w...

Exercise The usual way to exercise is to walk, cycle, or even go to the gym! Naturally I am not yet fit, or rich enough, to go there, howeve...

Today I spent catching up on all the things ignored while Malware hunting. Little things like opening the windows to let in fresh air was g...