Adullamite

    Something to get you all moving...for a bus!   

  Vintage Everyday   Cycling is a great activity.  The freedom found moving three times faster than normal walking while on those country ba...

Waking before six at this time of year is not a bad thing in my view, unless like me you have had insufficient sleep yet the brain will n...

Just after six this morning the brain damaged head of mind got me out on my bike to see if it and I still worked.  In bright sun and with...

During today I have had the 'Tour de France' on in the background so I can keep an eye on these cyclists powering up steep gradie...

Amazingly the morning has shone brightly several days running now.  Today I trundled the rusty bike with my rusty knees along the way to ...

Sunday is my first day of the week yet the diary and all calendars today all begin on Monday!  This is annoying and puts me off.  Last we...

After two days of sunshine the weather improved enough to begin the day with thick mist.   It was not just the mist that was thick, this ...

Stupidly rising long before I ought I thought to myself that riding the bike in the quiet of the dawn might be good for my knees.  So at ...

I came across this squirrel one day in Kensington Gardens.  The poor thing appeared to be suffering from a cold and as I had a packet of ...

The old railway line was becoming busy as I made my way back from my exercise run this morning.  The delight in watching men struggle up ...

Yesterday, in a fit of early morning zeal, I got the bike out and cycled around for half an hour.  This was yet another attempt to lose w...

The neck straining began yesterday outside the station at the Great Eastern Hotel as was.  London as folks know is a place where allowing...